Monday, May 23, 2016

Acne Myths Exploded

Acne myths exploded. There are several common beliefs about the causes and course of acne that simply don't square with scientific studies. Fortunately, it isn't necessary to understand them in depth to separate fact from fancy. Common experience can help persuade, too.


There's no direct link between eating chocolate or greasy cheeseburgers and developing acne. Soft drinks do not increase the odds. What is true is that diet plays a role in all the body's systems, and so has a minor part in whether acne is more or less likely.

For example, eating greasy foods doesn't directly translate into increased oil production from the sebaceous glands that contribute to acne. But foods that do increase the oil production would. However, excess iodized salt is the only food substance that has been shown to have any substantial effect. It only worsens existing acne. It doesn't cause it.


Diet and hygiene are closely linked. But that's more because people tend to have habits. People who have a non-nutritious or unhealthy diet tend to have poor hygiene habits as well. But even here the influence on the development of acne is minor at best.

The odds of acne are increased when a pore gets plugged and bacteria are trapped inside. White blood cells rush to the area to combat the bacteria. Trapped dead skin cells contribute. The result can be inflammation and the creation of pus, a component of one type of acne.

So, hygiene habits that tend to close the pores can play a role. But the effect is minimal. The dead skin cells and bacteria that get trapped, and can't make their way out of the pore to the surface, are only somewhat influenced by whether a person washes the face regularly and well. After acne occurs good skin care is particularly important, though.

A mild cleansing twice a day with soap and water, not heavy scrubbing several times per day, is best. That helps encourage healthy skin in general.

But acne is strongly influenced by excess sebum production (a natural skin oil), triggered primarily by hormones. Good hygiene is a good idea for many reasons. But it helps more in treating acne that has already occurred by providing a good surface for medications to do their work most effectively.

Harsh cleansers applied roughly don't just clear away the excess oil that plays a role in acne formation. Rather, it weakens the skin's ability to deal with it. Also, contemporary makeup formulations will rarely increase the odds of forming acne.


As a factor that weakens the immune system and influences hormones, stress might be thought to play a role in the onset of acne. But no clear correlation is found in major studies. Stress can have a small effect on acne that has already formed, but as a possible cause it ranks very low on the list.

Here again, though, people who experience excess or chronic stress tend to be in the cluster of those who have other health problems. Always a good thing to avoid. Keep in mind that stress and being challenged by ordinary life events are not the same thing. Stress occurs when someone thinks they're not up to the task of dealing with those challenges well.


Increasing the dosage of over the counter (or, worse, prescription) medications to treat acne is harmful, not helpful. At best, it wastes medication. At worst, it can actually harm the skin. Stick to the recommendations on the instructions. If over the counter medications don't clear up the condition within a couple of weeks, seek the guidance of a dermatologist for better treatments.

How To Acne Cure

How to acne cure. Nowadays most people are looking for information on the Internet related to the problems they face, such as when searching for information about the cure of acne. There are specific reasons why they are more comfortable with searching on the internet rather than in consultation with a dermatologist. Generally feel embarrassed or reluctant to tell others related  of desease they face. On the other hand because of his work so that they do not have time to go to the doctor.

Acne Cure, Acne Treatment,How to acne cure

When searching for free treatment of acne, it is important for patients to have some level of understanding about what causes lesions to appear on their skin. In this case you who want to be free of acne permanent  and you  know the causes and conditions of the appearance of acne and the type of treatment relating to rectify the condition.

It is important to understand that there is only one remedy to improve the conditions because there are unique circumstances associated with each case of acne.

Acne is  commonly  known as skin complication  are generally characterized by blackheads, whiteheads and inflamed like cyst growth, popula, and postula. This condition occurs when skin pores clogged causing the appearance of bumps on the face.

Physical changes in the tissues of the body - or lesions - which became the cause of acne is described in five ways: comedos, papules, pustules, nodules and cysts. Furthermore, this term indicates the range or severity of the comedones (also known as blackheads and whiteheads) at one end and nodules or cysts on the other.

Commonly experience  acne disease among adolescents, affecting teenagers between the ages of 12 and 17 years old. Typically, mild cases are cleaned with care over-the-counter acne disappear pad and early twenties.

It should also be noted that although acne affects both women and men equally, there are some differences. young men are more likely to have long-term severe acne, while women can have reoccurring or intermittent acne well into adulthood due to hormonal changes and cosmetics.

A correct understanding of acne is very important for people to know the types of treatment that will be used to get rid of acne right. Various factors that cause the appearance of acne, can be a result of diet, environment, heredity, the use of cosmetics and others.

Many of the problems facing people who are trying to deal with acne is taking or pervasive sources of information out there about the causes of acne. We often hear  "Do not eat chocolate, it will give you acne!" "They say that eating greasy foods can give you acne.

 Most of you have heard of this and other similar statements before, right? What they say, in essence, is that what you eat can cause acne. But, what they say is not necessarily true.

This is a myth, one of the more popular in fact, about the causes of acne. Extensive scientific research has been done, look for possible correlation between a person's diet and the possible causes of acne, and have not found anything conclusive.

There are many factors causing acne. Some people see that pimples will appear after eating certain foods - and the types of food vary with each person. For example, some people may see pimples after eating chocolate; while others have no effect with chocolate.

Instead, they see the pimples occur after they drink too much coffee or caffeine. These are just examples but they may be worth heading. If there is some kind of food or drink that might affect your acne, then cut back and see if that helps.

So is the condition of stress is not a direct cause of acne, but it is true that some types of stress can cause the body to produce a hormone called cortisol, which can irritate existing acne. Indirectly, some of the drugs we take to reduce or control the extreme stress or emotional problems such as depression can be a factor in the production of acne.

With so insists that the comprehensive approach that is needed to determine the causes of acne in a person's body, so it will be easier for someone to get rid of acne permanently